Nutrition Table for 
Coffee
Drinks
Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
335 |
16.8 |
4.2 |
2 |
252 |
58.5 |
0 |
6.1 |
2% milk |
16oz. |
438.5 |
19.3 |
5.7 |
9 |
250 |
58.5 |
0 |
6.1 |
Vanilla Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
535 |
16.8 |
4.2 |
2 |
252 |
106.5 |
0 |
6.1 |
w/ 2% milk |
16oz. |
638.5 |
19.3 |
5.7 |
9 |
250 |
106.5 |
0 |
6.1 |
caramel Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
527 |
16.8 |
4.2 |
2 |
252 |
108.5 |
0 |
6.1 |
w/ 2% milk |
16oz. |
638.5 |
19.3 |
5.7 |
9 |
250 |
108.5 |
0 |
6.1 |
Chocolate Frappe |
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Hazelnut Latte |
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
435 |
16.8 |
4.2 |
2 |
317 |
82 |
0 |
6.1 |
w/ 2% milk |
16oz. |
537.5 |
19.3 |
5.7 |
9 |
315 |
82 |
0 |
6.1 |
caramel Macchiato Frappe |
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Hazelnut Latte |
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
560 |
18.3 |
4.6 |
2 |
264.5 |
111.7 |
0 |
6.1 |
w/ 2% milk |
16oz. |
663.5 |
20.8 |
6.1 |
9 |
262.5 |
111.7 |
0 |
6.1 |
Sugar Free Frappes
Sugar Free Vanilla Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
335 |
16.8 |
4.2 |
2 |
252 |
62.5 |
0 |
6.1 |
w/ 2% milk |
16oz. |
438.5 |
19.3 |
5.7 |
9 |
250 |
62.5 |
0 |
6.1 |
Sugar Free caramel Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
335 |
16.8 |
4.2 |
2 |
252 |
62.5 |
0 |
6.1 |
w/ 2% milk |
16oz. |
438.5 |
19.3 |
5.7 |
9 |
250 |
62.5 |
0 |
6.1 |
Cinnamon Bliss Frappe |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ nonfat milk |
16oz. |
425 |
16.8 |
4.2 |
12 |
442 |
82 |
0 |
6.1 |
w/ 2% milk |
16oz. |
528.5 |
19.3 |
5.7 |
19 |
440 |
82 |
0 |
6.1 |
* For all recipes with no whipped cream |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
w/ whip add |
2 tbsp |
15 |
1 |
1 |
5 |
0 |
1 |
1 |
0 |
Super Protein Shake |
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|
Serving Size |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
|
20oz. |
390.4 |
16.5 |
2.3 |
0 |
265.1 |
78.3 |
29.5 |
13.2 |
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